Broken Down

"Whoever has no rule over her own spirit is like a city broken down, without walls." -Proverbs 25:28

There are days I feel more broken down than others.

Broken.

Down.

Unprotected. Open to destruction. I wonder....is it because I have not kept a tight reign on myself in some way? Is it because I have let myself run wild in some way (hmmm......food, anger, alcohol, shopping, pinterest.....) and have not been able to be a strong, fortified city? One that is ready and able to say yes or no based on objective realities vs my emotional whims?

Just a rainy day wonder.