Gratitude Challenge Day 6

Encouragement: Gratitude helps change your inner dialogue. That tape you play in your head? Gratitude can change that. We can go from grumpy to grateful if we practice seeing the gifts instead of the grime. And when we change our thoughts, we can change how we feel, we can change our view of ourselves, and we can change the world around us.

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
— Romans 12:2

Challenge: Go on a ten minute Thankful Walk by yourself. As you go, tell God what you are thankful for today. Have kids? Trade with another mom for ten minutes each or with your spouse. Or go on your lunch break. You can do this!

Amy Seiffert